Eye Problems And Diabetes

To correct this kind of eye problem, you need to get your blood sugar back into the target range (70-130 milligrams per deciliter or mg/dL before meals, and less than 180 mg/dL one to two hours after a meal). It may take as long as three months after your blood sugar is well controlled for your vision to fully get back to normal. Blurred vision can also be a symptom of more serious eye problem with diabetes. The three major eye problems that people with diabetes may develop and should be aware of are cataracts, glaucoma, and retinopathy. Cataracts and Diabetes A cataract is a clouding or fogging of the normally clear lens of the eye. The lens is what allows us to see and focus on an image just like a camera.
For the original version including any supplementary images or video, visit http://www.webmd.com/eye-health/eye-problems

Missing Eye Shields Put Deployed Troops at Risk

However, according to a 2011 paper published in the journal Optometry and Vision Science, people on average hold smartphones about 14 inches away when reading and sometimes as close as seven inches. If you cant easily read the text on your handhelds screen from at least 16 inches away, increase the font size. To minimize eyestrain with any device, make sure that youre reading in soft lighting that doesnt cause glare. For a desktop computer, consider investing in an antiglare filter that clips to the monitor (such as 3Ms, $69, amazon.com). 2. Take Blinking Breaks In everyday life, we blink about 15 to 20 times a minute.
For the original version including any supplementary images or video, visit http://www.foxnews.com/health/2013/10/16/10-eye-health-tips-to-protect-your-vision/

10 eye health tips to protect your vision

“You start putting pressure on an eye injury and very quickly the retina and the intraocular contents [fluids] on the inside of the eye — are squeezed out.” Absent an eye shield, he said, troops should use the ballistic eyewear issued to them as a vault cover for the eye, and wrap any bandages over that. Even a knee pad can work in a pinch so long as it is secured and does not touch the wounded eye, he said. Not even soft gauze should be placed between the eye and whatever is shielding it, he said. The Vision Center of Excellence, one of several Defense Department medical brain trusts established by Congress several years ago to spearhead DoD research into care and treatment of war injuries, began in 2010 pushing to have eye shields in every individual first aid kit, or IFAK. Medics, corpsmen and other trained first responders understand the need and use of the shields; however, eye-injured troops were regularly being medevaced to in-country surgical units wearing bandages that covered and put direct pressure over the eye. In many cases, the closest eye shields were at a base or location actually flown over by the helicopter on its way to the hospital, Mazzoli said.
For the original version including any supplementary images or video, visit http://www.military.com/daily-news/2013/10/28/missing-eye-shields-put-deployed-troops-at-risk.html

Vega One Double Chocolate Nutrition Bars

La Salle Nutrition Students Urge Classmates to Snack Healthier

I am always on the go, and due to the fact that I eat a plant based diet , quick and easy snack options are sometimes not available at promotional gigs or on set. Enter the Vega One Nutrition bar: I will save you the suspense and right away declare that it is the best tasting protein/nutrition bar I have ever had the pleasure of eating. Featuring 15 grams of complete protein, 6 grams of fiber, and 1.5 grams of Omega-3, Vega One Bar helps cover your key nutrient bases with a unique, balanced combination of essential vitamins and minerals, antioxidants, a full serving of greens, plus 1 billion dairy-free probiotics per bar. Formulated by Brendan Brazier, professional Ironman triathlete and bestselling author on performance nutrition, Vega One Bar is gluten free and contains no artificial flavors, colors or sweeteners. Savor these mouth-watering bars in Chocolate Almond, Chocolate Cherry and Double Chocolate flavors.
For the original version including any supplementary images or video, visit http://www.examiner.com/review/vega-one-double-chocolate-nutrition-bars-a-delicious-pick-me-up

There is no scientific consensus on GMOs

Tina Van den Briel. She stated that the 1,000 days window of opportunity from conception to two years of age remains a pertinent framework for policies and programmes intended to improve child nutrition and survival. Speaking on the need to pay more attention to women and children nutrition, the senior adviser called for more attention to maternal nutrition and the nutrition of adolescent girls. She said: If you look at malnutrition in Nigeria, it is one of the 34 countries with 90 per cent of the global burden of malnutrition. In this country you have 10 million children who are still stunted. To improve child nutrition, maternal nutrition is the entry point. Also, there are over 1.2 billion adolescents in the world and 90 per cent of them live in low and medium income countries with very high fertility rate in their group a group very often not prepared mentally or physiologically to carry pregnancies. To this end, she advocated for better integration of nutrition specific interventions and nutrition sensitive interventions. The interventions she identified are; water, hygiene, sanitation interventions, agriculturally related interventions, social safety nets and a whole range of things that support nutrition specific interventions.
For the original version including any supplementary images or video, visit http://www.thisdaylive.com/articles/quest-for-quality-nutrition/162355/

Quest for Quality Nutrition

Today, members of the LEAN (LaSalle Explorers Advocating Nutrition) Club were offering healthy snacks from a table in the Student Union building. Actually our tactic is, we tell them its free snacking, and then once they are eating it and trying it we tell them that its healthy, explains one club member. And they have no idea! And they are like, Oh, wow, this is actually really good and we can be healthy. Shikya Thomas, a junior, was biting. Very good thats very good! she said after enjoying a wheat cracker with low-fat cheese ranch dip. I dont know about the olives part, she continued, but everything else in there the tomatoes, the fat-free sour cream I wouldnt even have known that (it was fat free). It would make me want to change my food choices when I go to the supermarket. Other ideas being offered included buffalo-spiced cocktail nuts and apple-cinnamon cookies with no added sugar. The recipes were also handed out.
For the original version including any supplementary images or video, visit http://philadelphia.cbslocal.com/2013/10/22/la-salle-nutrition-students-urge-classmates-to-snack-healthier/